Let’s have a free 45 minute call to explore how I can best help you. We can discuss anything you would like to improve, change or explore. Our conversation is confidential and non-judgemental, designed to renew your motivation to succeed.
Marvin coaches me personally and professionally with the goal of making me a better person in my work and in my play! Marvin is results orientated, which is super important to me, provides solid feedback, doesn't beat around the bush, and seeks to positively coach me on any and all aspects of my life I want to work through. I so look forward to each and every session with Marvin...they "lift me up" no matter how hard or easy the discussion might be. If you are seeking mind clarity, I highly recommend Marvin. He's a Rockstar!”
My work-life is in balance, my marriage is stronger, I'm my best version of a father, and my confidence is through the roof. I've learned more about myself in this time than I have ever have over the rest of my life.
To me, Marvin is a top-notch therapist (under the guise of a coach), but a therapist that actually gets what the 9-5 of a corporate executive is like (because he was one). That has been all the difference for me.
I don't do many recommendations, but when someone changes your life for the better - well then...”
“Marv is a calming, wise, guide through life's ups and downs and I benefited and enjoyed working with him and would recommend others to do so.”
- Andrew Rush, Vice President at Carpedia International - Professional Speaker
I highly recommend Marv if your looking for Life Coaching!”
Marv combined practical, real world advice and exercises with psychological theories to help me understand my thoughts. Marv understands the stresses of the corporate world and he is never dismissive of anything on your mind. He makes you feel heard, yet he never fails to tell it like it is and he gives you actionable insights at the end of each call. He remembers your progress and never fails to show you how you've moved forward. I consider Marv the best investment I've made in myself since 2021 - our sessions are one of the things I look forward to most in my week!”
- Cherie Sim, Senior Customer Success Team Lead at Darktrace
When I booked my first session with Marv, I didn’t know what to expect. Within the first 15 minutes, he asked me questions that I had never thought about, but I had immediate answers for.
He got me to look at life from different angles, and acknowledge things that were weighing on me that I hadn’t noticed before. He’s made a profound impact on my professional and personal life, and I can’t thank him enough.
Even if you're the happiest, most confident, most successful person in the world, I’d recommend having a quick chat with Marv!
Marv is such a great coach and really helped me to see the bigger picture both at work and in my life. He is an incredible listener and in our meetings surface, things I have said and didn't even realize were important. I have had many epiphanies and aha moments working with Marv and he has forever changed my life both professionally and personally.”
I had the privilege of working with Marv for over a year and I can confidently say he had a significant positive impact on my life. He's an incredible listener and upon first meeting him, you can sense that he genuinely cares about you and his other clients.
I would definitely recommend Marv to anyone as I'm confident that he'll add a lot of positive value to many different areas of your life!”
He will ask you the right questions that will help you achieve your goals. Working with Marvin gives you clarity to make the right decisions and empowers you to reach your goals. I can highly recommend him!”
He became an integral part of my routine, helping me both on the personal and professional side of life. He tells you what you need to hear, opens up your way of thinking, and understands the realities of the world and how to maneuver around them. Marv's words from our first session still live in my head when I'm doing my daily routine and he's changed my mindset on how I approach things in life. He's made such a huge, positive impact on me and countless others. Thank you for everything Marv!”
We’ve seen a dramatic improvement in both productivity and how our employees handle stress. Many of our employees hired Marvin to coach them personally in addition to what’s offered through the company. Thanks, Marvin!”
- ProEm Talent Advisory, Toronto
Currently, Marvin does biweekly virtual meditation sessions and offers 1:1 coaching. This support has had such a positive impact on the mental health and wellbeing of our teams and has been a great resource to help our teams grow and thrive personally and professionally.”
- #Paid, Toronto
By light, I mean, he helps me see the light that's already there. His thought-provoking questions and acquired wisdom are his secret ingredients to the positive impact he has been able to make on my work and life. Thank you for your service Marvin”
He gave me the tools and confidence to move past, and find the inner strength to realize all I bring has to value – I am worth putting first.”
From our many conversations, I realized that he had gained his valuable knowledge through overcoming things in his own life which added to his understanding and approach.”
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We’ll get to know each other and see if working together is right for you.
Living a life filled with purpose, joy and freedom is possible for each one of us. However, it is easy to get trapped in a feeling of needing to constantly do more and be more. Prolonged stress can lead us to thoughts of inadequacy and self-sabotage as we fight to take back control.
How much happiness are you missing out on because of stress, anxiety and shame?
Are you curious to know what life would be like if you were living to your fullest potential without worrying about what may happen in the future?
Marvin Viegas, Toronto Life Coach and Meditation Guide
If you would like to see what working with me would look like, I would like to invite you to book a free session with me by clicking here.
Although I was successful at most things I attempted, I realized I lived a separate life from the happy one I really imagined for myself. I was trapped in a feeling of wanting to be perfect, a lack of confidence and a sense of being disconnected from others. Finally, I got tired of being stressed and unhappy everyday - something needed to change.
I started exploring the idea of mindfulness, discovered effective meditation methods and learned from highly-skilled professionals. The most important thing I learned was how to take a peaceful pause, love myself & trust my inner wisdom.
My name is Marvin Viegas and today, I am a certified Life and Meditation Coach, a happily married father of two sons, and I live that life of happiness I always imagined. Through life coaching and meditation, I help my clients clarify their purpose, increase their energy and renew their motivation to succeed.
